What recovery feels like

Hi all! Before I even get into the depth of this post I’m adding two disclaimers… one for myself and one for many of you whom may be reading this. This is one of the more vulnerable yet freeing blog posts I’ve written. It’s also likely the longest. If you currently are struggling with, are […]

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Yes, I’m alive and kicking

HI GUYS! Holy crud. I haven’t posted since May. It’s been over three months. I’m here. Alive. Kicking. The stress fracture is healed and I’m healing/working through the soft tissue crud that comes along with overuse. It’s been a long summer. I worked and took multiple classes – sports and performance psychology, cognitive psychology, and abnormal […]

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Prioritize your needs

Hi all! As promised I’m back with a post between the spring semester ending and summer classes beginning. I literally cannot believe another semester is done. It feels like just yesterday I was frantically deciding whether to change my major from Neuroscience –> psychology or outdoor education and last minute sneaking my way into classes. The decision was made and […]

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Life lately + a workout + molasses smoothies?!

Hi friends! It’s been a bit… Let’s chat. I’ve been on the injured bandwagon since the beginning of April… the 5th to be specific. In my last post I told you guys it’s a sprain of my left ankle – ATFL and peroneal tendon inflammation . Shortly after this post I went back to the doctors again […]

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