What recovery feels like

Hi all! Before I even get into the depth of this post I’m adding two disclaimers… one for myself and one for many of you whom may be reading this. This is one of the more vulnerable yet freeing blog posts I’ve written. It’s also likely the longest. If you currently are struggling with, are […]

Read More

Yes, I’m alive and kicking

HI GUYS! Holy crud. I haven’t posted since May. It’s been over three months. I’m here. Alive. Kicking. The stress fracture is healed and I’m healing/working through the soft tissue crud that comes along with overuse. It’s been a long summer. I worked and took multiple classes – sports and performance psychology, cognitive psychology, and abnormal […]

Read More

The act of self limitation

Hey guys! Back on the blog today with a post that will hopefully light a fire under some of you. That’s the goal. First off… it’s Tuesday. My day so far has been on the productive side – breakfast and coffee, lifting session, genetics quiz, read a chapter for my genetics class tomorrow, created a […]

Read More

Hiking and just living in a ‘flow’

Hi there! I hope you’re all having a good Thursday thus far and ready for a nice weekend ahead. Hopefully good weather in the forecast wherever you may happen to live, NH is looking like solid string of 80’s and sunshine this weekend – so that’s definitely beneficial for that vitamin D requirement. Can we […]

Read More