Yes, I’m alive and kicking

HI GUYS! Holy crud. I haven’t posted since May. It’s been over three months. I’m here. Alive. Kicking. The stress fracture is healed and I’m healing/working through the soft tissue crud that comes along with overuse. It’s been a long summer. I worked and took multiple classes – sports and performance psychology, cognitive psychology, and abnormal […]

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If I’m being honest

Hi guys!  May or may not have found this lying on the back counter at work… hah 😉 So, now that that’s out of the way… let’s get down to business. This post is going to be an overview, not to mention brief and to the point. It’s been a hot minute. What’s new? Lots […]

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Hiking and just living in a ‘flow’

Hi there! I hope you’re all having a good Thursday thus far and ready for a nice weekend ahead. Hopefully good weather in the forecast wherever you may happen to live, NH is looking like solid string of 80’s and sunshine this weekend – so that’s definitely beneficial for that vitamin D requirement. Can we […]

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MIA and staying on the better path

Hi there! It’s been quite some time since I’ve been active on here. Over the past month I kept considering posting but choose not to do so ultimately because I wasn’t mentally there. It’s been a rough few months and admittedly I fell into the trap with my recovery of thinking I had been solid […]

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