Pursue YOU

Hi all! Gosh it felt good to finally get something up last week after being on a complete hiatus this semester. New tunes: tune in while you read. See what I did there? I know I usually (read: always) end my posts with quotes, but today I’m starting with one because it totally ties into […]

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OH HEY. Summer plans + where I’ve been

Hi kids! Holy crap I haven’t blogged since the beginning of the semester – nuts. Well, here goes nothing (lies, here goes a lot of updates… but that isn’t how the phrase goes ). What have I been up to? All the things. I can’t even say it’s been a “calm” or “simple” semester. I’m […]

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Life ramblings // fitness + nutrition talk

Hi all! Last week I left you off with how I was going to be testing out one rep max lifts – those went well. I ended up doing more of a three rep max and then calculating from there. With so many resources for online calculation of a one rep max from a lower […]

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Back to school: where I’m at, where I’m going

Hi all! It’s Sunday night and I knew all day today that I really wanted to crank out a post after work and homework. All I have on my mind is things I need to get done, that never ending to-do list that we all seem to have in our back pocket. But I wanted […]

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