Relatively heavy deadlifts + it’s spring break week

Hey kids! Guess what this week is? SPRING BREAK. Wahoo! I’m pumped. If you’re on break also, I hope it’s going fabulous. If you’re not a college student and work a typical full-time job, I’m sorry to rub my break in your face. If it makes you feel any better please be aware that I […]

Read More

Being committed to recovery means that

If there was one single tidbit of advice (ok, two) that I could give out to those struggling with an eating disorder pursing their recovery it would be… that recovery is being committed to yourself, to the pursuit of your health (mental, emotional, physical), to overcoming those demons and striving to thrive in life rather […]

Read More

Weekly workouts + living in the present

Why hello there! Happy Friday. I hope you’re having a fabulous week and well let’s be honest, tgif. I know I’m pretty excited to be almost over this week because while I’m loving school… this is the first full week we’ve had due to all the snow. I had three exams, one quiz, one paper, […]

Read More

Thinking out loud: 2/5/15

Hola! It’s Thursday, which means it’s time for thinking out loud, aka the unfolding of a solid rambling session. Sounds good, am I right? Who isn’t game for life ramble here and there? I know I’m game, let’s get started. 1. LOVING school. I literally can’t explain to you guys how happy I am to […]

Read More