What are my coping skills?

Hey all! Happy Monday 🙂 What the what… I’m back here on the blog again… so soon. Also, who in creation says “happy MONDAY”?!? I’ve been posting more lately and it feels right. Does that make sense? Doing what I love and what makes me smile – writing and sharing! What am I here to talk […]

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Lifting yourself up

Hi guys! How are you? I’m really happy to be posting again – three times all within a two week period. Impressive considering I haven’t been awesome about getting content onto the blog lately. But I’m doing better and actually enjoying school (shocker, I know) so that also makes me more inclined to post and […]

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MIA and staying on the better path

Hi there! It’s been quite some time since I’ve been active on here. Over the past month I kept considering posting but choose not to do so ultimately because I wasn’t mentally there. It’s been a rough few months and admittedly I fell into the trap with my recovery of thinking I had been solid […]

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Being committed to recovery means that

If there was one single tidbit of advice (ok, two) that I could give out to those struggling with an eating disorder pursing their recovery it would be… that recovery is being committed to yourself, to the pursuit of your health (mental, emotional, physical), to overcoming those demons and striving to thrive in life rather […]

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