Life ramblings // fitness + nutrition talk

Hi all! Last week I left you off with how I was going to be testing out one rep max lifts – those went well. I ended up doing more of a three rep max and then calculating from there. With so many resources for online calculation of a one rep max from a lower […]

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Thinking out loud: 2/5/15

Hola! It’s Thursday, which means it’s time for thinking out loud, aka the unfolding of a solid rambling session. Sounds good, am I right? Who isn’t game for life ramble here and there? I know I’m game, let’s get started. 1. LOVING school. I literally can’t explain to you guys how happy I am to […]

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On school, health, and listening to your gut

Hi there! Happy Monday. Wow I never thought I would place the words happy and Monday together, first time for everything? In my last post I briefly told you guys about my school schedule this semester along with some medical happenings. Today’s post is meant to give an update on how things have been going […]

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