A letter to my body

Happy FriYAY folks 🙂 This writing I’m sharing today isn’t new. I wasn’t planning on sharing it. But, in honor of it being Eating Disorder Awareness week, it’s fitting. As I stand on these summits,hike up the trail,walk around day to day,hold my body up when I practice yoga,when I move,and when I breathe…I can’t […]

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Discomforts of recovery

Hi all! Happy Friday junior Thursday 🙂 Blog post number two for Eating Disorder Awareness week is per suggestion/request of two of my favorite humans. One friend suggested talking about bloating and body changes and then another about “tolerating discomfort/moving through discomfort” – this post gets into all of it. There are a lot of […]

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Sarah thoughts #3 & Eating Disorder Awareness week

Happy Monday folks! Today, Feb 24th is day numero uno of Eating Disorder Awareness week. To start things off, I am sharing some writing which gets into what “post eating disorder” life looks and feels like. It feels fitting to share a glimpse into my perspective to start this week of posting off. For the […]

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Week recap 2/22/20

Hi all! Back to the game of the “2’s” today with it being 2/22/2020… How is it almost March? Can somebody please explain this? While winter hiking has been a lovely time adventuring into Narnia-land, I’m becoming more and more giddy for summer. Perhaps it’s because I’m a June baby, or perhaps it’s that I […]

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