Eating Disorder Remission

“Letting go is such a difficult thing to understand. You can’t try to let go. Trying to let go is like trying not to think about something. You’re just going to think about it even more. I think letting go is less of an ending of one thing and more of an acceptance of everything. It’s okay that this is the way it is right now. There’s no other way it’s supposed to be.” – Emery Allen

MY STORY & THE RECOVERY PROCESS

What recovery feels like

Four Years Post Treatment

Being committed to recovery means that…

Navigating misophonia and an eating disorder

Journaling

What I’ve learned

Coping Skills

RESOURCES & ARTICLES

ED Institute – I utilized many of the resources Gwyneth provides during my own recovery

7 secrets to eating disorder recovery – mini rant: it bothers me this title says “secrets to” rather than something along the lines of “often overlooked tidbits about”