Mountain therapy

Hey folks! Today I’m just writing, expressing my thoughts and general feelings about how the mountains provide a sense of therapy for my soul and my being. Mountains in the sense of hiking, mountain running, snowboarding, and honestly hands down just being in the mountainous areas of New Hampshire (note: yes, I just used some form […]

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June 1st 2008: a story of what it’s like to be living with an eating disorder

Hi all! Happy Sunday 🙂 Post number five for Eating Disorder Awareness week. This was 4567% unplanned. I wrote this post very late last night while sitting on my floor (sit on your floor often kids, it’s very very grounding), drinking bedtime tea, and instead of reading like I have been doing before bed I […]

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Myth bustin’ + quote sharing: Eating Disorders & Recovery

Hey blog fam! Post number FOUR for Eating Disorder Awareness week is all about busting some myths and sharing some quotes that either may be helpful for someone struggling or are just concepts worth thinking twice about. I’ll flip flop back and forth between myths and quotes to keep you on your toes things varied. […]

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A letter to my body

Happy FriYAY folks 🙂 This writing I’m sharing today isn’t new. I wasn’t planning on sharing it. But, in honor of it being Eating Disorder Awareness week, it’s fitting. As I stand on these summits,hike up the trail,walk around day to day,hold my body up when I practice yoga,when I move,and when I breathe…I can’t […]

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