Writing: Sarah Thoughts #4

Hey folks! It’s currently Saturday evening and after a week that felt like a year I’m wanting to post something on the blog. Today is for sharing some of my writing from a couple months ago. It’s a topic I’ve been thinking A LOT about this week, especially as it pertains to my concern/worry/desire to […]

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Sarah Thoughts: Finding Your Compass

We are all unique.We all have our talents,our interests, things that light us up inside,and our own perceptions of the world. Nobody fits into a mold.Well… people might try to fit into a mold,yet it probably doesn’t feel very good inside.I know it didn’t for me. There was a period in my life where I […]

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Healing

Healing is like an onion – you logically know there are many layers,but you only really see the outer layer,the one that’s visible.Only when the outer layer is taken off are the inner layers fully exposed. Throughout my own journey of healing,I’ve learned how key it is to tackle one layer at a time.To tackle […]

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A letter to my body

Happy FriYAY folks 🙂 This writing I’m sharing today isn’t new. I wasn’t planning on sharing it. But, in honor of it being Eating Disorder Awareness week, it’s fitting. As I stand on these summits,hike up the trail,walk around day to day,hold my body up when I practice yoga,when I move,and when I breathe…I can’t […]

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