Being your best self

MENTAL HEALTH

World mental health day

SARAH TANGENTS

Value your worth

Live FIERCELY

Break walls and find yourself

Prioritize your needs

Identify your situation and change it (precontemplation –> action model)

QUOTES & SNAPSHOTS

Tidbits of inspiration

Mountain snaps & words

Inspirational Musings

RESOURCES

11 healthy ways to calm your anxiety

Maybe we all need a little less balance

Why you should get bored more often

Courage: how I quit comparing myself to others and got brave

100 questions that will transform your life